Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment. If a particular technique is not for you, please tell me and we can try other tequnique to help.
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health.
Massage is a tool to help heal. Whether it's used to relieve stress, or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down "knots" and relieve pressure points throughout the body. Sometime we get sticky mucsles that do not want to glide and move freely. Massage therapy can help.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow. Swedish Massage is extremely therapeutic as it decreases muscle tension, increases circulation, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
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